Inner clarity and focus:
Breathwork with Marcel Beck
„Whether in leadership, transformation or sales: inner clarity and focus makes all the difference. Breathwork has an immediate effect and helps you to consciously control your inner states, especially under pressure.“
Breathwork: A reset in just a few minutes
Breathwork is the targeted use of breathing to bring the body, mind and emotions into harmony. It is a technique that is also used by the US Navy SEALs, an elite special forces unit. of the U.S. Navy. Conscious breathing techniques release stress patterns, regulate the nervous system and achieve a state of high presence, concentration and performance. These techniques can be easily integrated into everyday life and have a rapid and lasting effect.
How we use breathwork
Breathwork can be trained efficiently in individual coaching sessions as well as in workshops or training courses for managers, sales staff, teams or mixed groups. The approach and depth are tailored to the specific requirements in each case.
Marcel Beck is a certified breathwork trainer and will be happy to support you.
